Join us for healing and wellness through nature!
Forest Therapy, also known as “Shinrin-Yoku” refers to the practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness. The practice follows the general principle that it is beneficial to spend time bathing in the atmosphere of the forest. In this class, we will spend time in nature in a way that invites healing interactions. There is a long tradition of this in cultures throughout the world.
We encourage becoming fully present through an evolving series of invitations given by our ANFT certified guide, who has learned to listen deeply to the forest and often co-create these invitations in the moment, working in partnership with the forest and what it offers. Each invitation is crafted to help participants slow down and open our senses, giving the forest access to our emotional, physical, psychological, and spiritual being.
Cost of Program:
$30.00 General Public
$27.00 ELC Members
$22.50 Students & Educators (You will be asked for credentials on arrival)
Nature Therapy Walks are scheduled at Sunrise or Sunset
Call (772) 589-5050 ext. 114 to make a reservation. A minimum of 24 hours cancellation notice is required to receive a refund. If less than 24 hours’ notice is given, we will try to reschedule for another trip, though this cannot be guaranteed.