Paddle. Breathe. Be.
Celebrate the longest day of the year with intention and presence. Join us for a soul-soothing morning on the water, kayaking through the mangroves with Marc as your guide. Then, deepen your connection with a heart-centered mindfulness experience in nature led by Sonya. Attend one or both sessions. Each offers a unique pathway into presence and seasonal reverence.
The Details:
Date/Time: June 21st I 9 AM – 1 PM
Cost:
$80 – Mindfulness Practice & Kayak Tour
$55 – Kayak Tour Only
$30 – Mindfulness Practice Only
(ELC members get 10% off)
Location: Environmental Learning Center in Vero Beach, Florida
Schedule:
-
- 9:00–11:00 AM: Guided Kayak Tour
- Explore the mangroves and Indian River Lagoon with an experienced guide.
- Learn about native plants and wildlife.
- No kayak experience needed.
- 11:00–11:30 AM: Break & Transition
- Refill water, stretch, journal, or dip your toes in the water.
- 11:30 AM–1:00 PM: Mindfulness & Movement Practice
- Deepen intention as the sun approaches its zenith.
- Reflect on the solstice as a seasonal threshold.
- Gentle mat-free movement and meditative stillness.
- Full-sensory exploration of the natural sanctuary of the ELC.
- Integrate with a closing community circle.
- 9:00–11:00 AM: Guided Kayak Tour
Why Attend?
- Celebrate the Summer Solstice in a meaningful, embodied way
- Enjoy an intimate group experience surrounded by natural beauty
- Nourish your nervous system with grounding, reflection, and community
- Take home tools to weave more light and presence into your daily life
What to Bring
- Reusable water bottle
- Sunscreen & sun hat
- Comfortable walking shoes
- Journal (optional)
- Curiosity, breath, and an open heart