Qigong and Tai Chi
Held Monday-Saturday 9-10 AM
Qigong uses movement, self-massage, visualization. The idea that human beings are more than flesh, blood and bone is not new. The idea that there is an energy, a life force, that animates our physical bodies is gradually being integrated in our sciences and culture.
$13.50 ELC Members, students, seniors (65+)
First Class Free
Meet the instructor:
John M. Walcott is a 40 plus years veteran of the healing and martial arts. He started his training in 1977 with the Grandmaster Alan Lee’s Kung-fu Wu-su association. He is a certified instructor in Tam Tui Chuan Kung-fu and Bagua Zhang a 5th degree Black belt in Nisei Go-ju Ryu Karate under Grandmaster Frank Ruiz.